Live Fully

"Don't judge each day by the harvest you reap, but by the seeds you plant. ~Robert Louis Stevenson

"The moment you start seeing life as non-serious, a playfulness, all the burden on your heart disappears. All the fear of death, of life, of love - everything disappears. One starts living with a very light weight or almost no weight. So weightless one becomes, one can fly in the open sky." ~ Osho

"As long as we hold on to blame, we cannot forgive. As long as we do not forgive, we cannot love. Blame is an invention of the wounded ego. Love knows no blame only compassion. Blaming holds you in the energy of the duality, of victim and abuser. Forgiving is a direct way of reclaiming your power and free yourself to love beyond judgment." ~ Grace Elohim

"Man cannot discover new oceans, until he has the
courage to lose sight of the shore." ~ Unknown

"God cannot be lost. There is nobody blocking the way. There is no hurry because God is not something in time. There is nowhere to go because God is not distant in some star. You cannot miss in the very nature of things. Don’t seek, don’t search, don’t ask, don’t knock, don’t demand...relax. If you relax, it comes… If you relax, you start vibrating with it." ~Osho

"The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives." ~William James

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"Don't ask yourself what the world needs; ask yourself what makes you come alive! And then go and do that. Because what the world needs is people who are truly alive." ~Harold Whitman

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"You wander restlessly from forest to forest while the Reality is within your own dwelling. The Truth is here! Until you have found God in your own Soul, the whole world will seem meaningless to you." ~Kabir

Meditation is not Complicated

Meditation is not complicated. It is simply a means of teaching your mind to think in the right way. Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a little meditation every day, it soon becomes a natural and easy habit, which generously rewards you for the effort it involves.

Please go to http://www.bkwsu.org/whatwedo/meditation/meditationexp.htm for some pratical experiences in meditation.